Healing Based Activities
Aura Cleaning
Just like we have a physical body, we have an energy body too. So since auras are all about energy, as we go about living our lives, we can pick up energy from other people and the outside world, making us feel off , ungrounded ,sad, out of focus and unhealthy. This is where aura cleansing comes into play, which, as its name suggests, is about cleaning your aura of other energies that are not your own and reclaim your lost emotional, mental and physical health.
Chakra Healing
There are 7 main energy centres in the body known as Chakras. Each located throughout our body so that it corelates to specific body ailment and physical dysfunctions, each energy can also house our mental and emotional strength. The cleaning of the energy can also balance our emotional state of mind. Used for rejuvenation and to maintain optimum health.
FOREST THERAPY
A forest bathing walk and that too in the beautiful landscapes around Maatre, engages all our senses and just being present to the moment. We use this time to practice effective grounding techniques in nature, practice meditation in movement, create mandalas and more. It is a deep refreshing experience which balances the physical, mental and emotional body.
DIETS & NATUROPATHY
Our nutrition experts analyse your body type and accordingly suggest you a customized package which includes diet guidanc, sujok therapy and balancing the body doshas. You do not have to do dieting but u get to eat more than normal to lose weight. We begin with a detox program followed by diet.
SOUND HEALLING
Sound healing therapy uses aspects of music to improve physical and emotional health and well-being. The person being treated partakes in the experience with a trained practitioner.Healing with sound is believed to date back to ancient Greece, when music was used in an attempt to cure mental disorders.